Seeds are the small, round packages that contain cannabis’s genetic code. They are not psychoactive or medicinal.
Some states prohibit marijuana seeds from being shipped, but most of the best online seed banks ship them legally by claiming they are for souvenir purposes. Look for a site that offers many customer reviews and excellent germination rates.
Fatty Acids
Hemp seed is rich in easily digestible, complete protein and essential fatty acids including linoleic acid (C18:2w6) and gamma-linolenic acid (C18:3w3). This combination of fatty acids provides the body with the nutrients it needs to function optimally.
The best place to germinate cannabis seeds is indoors so that you can control the temperature, light exposure and moisture levels. You can use a peat pellet, a soilless growing medium or simply a plastic bag of well-draining potting mix. It is important to not over-water the seeds, as this can suffocate them and prevent their growth.
If you want a hands-free growing experience, go for autoflower seeds that will automatically switch to the flowering stage once they are mature enough. If you prefer a more traditional approach, choose photoperiod seeds that require a certain number of hours of sunlight and darkness to bloom.
Weight Management
Cannabis seeds are full of nutrients, including protein, that help keep you feeling satisfied. They also contain soluble and insoluble fiber, which boosts digestion to make sure you get the most out of your food.
Consuming plant-based proteins, like those found in hemp seeds and cannabis seed, can help you stay healthy and slim. They’re an ideal way to add a healthy dose of protein to your diet, especially for vegans and vegetarians. But even carnivores could benefit from incorporating hemp hearts into their meals.
When growing your own plants, you should always choose feminized seeds to ensure that only female buds are produced. Regular marijuana seeds will produce both male and female plants, but feminized seeds will only grow female plants that are capable of producing buds. Feminized seeds are available from many reputable seed companies. They tend to cost more than regular seeds, but they are well worth the investment for commercial growers.
Premenstrual Syndrome
The seeds of the hemp (Cannabis sativa) plant contain a tiny amount of tetrahydrocannabinol, or THC. The nutty seeds also have an abundance of compounds that can help the body relax and sleep better, which is especially important for people with insomnia or anxiety.
Premenstrual syndrome is a common condition that causes internal tension, mood swings, bloating and menstrual pain. Mild PMS is experienced by up to 75 percent of women with regular menstrual cycles, while those who experience more severe symptoms may be diagnosed with premenstrual dysphoric disorder or PMDD.
Cannabis is known as an aphrodisiac, and it can even be used as a vaginal lubricant to help boost sex drive and promote orgasm. However, women who use marijuana should be aware that regular consumption can have an impact on their menstrual cycle, including shortened cycle lengths and heavier periods.
Cancer Prevention
In laboratory studies, cannabinoids have shown that they can help prevent cancer from starting and spreading. However, the research so far has been limited and inconsistent. There is no reliable evidence that cannabis can treat cancer in people, but it may help relieve symptoms.
Adding whole cannabis seeds to your diet is a great way to support digestive health. The soluble and insoluble fibre in these seeds helps to slow down digestion, so you feel full longer. They also provide bulk to stool, which helps eliminate waste more effectively.
During the germination process, it is important to keep the temperature and humidity consistent. The ideal temperature is between 70-85 degrees Fahrenheit, and the humidity should be around 40%-60%. You can germinate your cannabis seeds in soil or in water. When using soil, use a well-draining mix of native clay and coarse sand. After you have placed your seeds, cover them with a plastic bag and poke holes in it to promote airflow.