A cannabis seed is the tiny hard shell of a cannabis plant that will eventually form flowers. The genetics inside this soft plant tissue will determine the type, size, sex, potency and yield of your eventual cannabis harvest.
Cannabis seeds come in a variety of shapes and colours, but the actual results you get from them will be largely down to your growing conditions and the cannabis genetics that are contained within the soft plant tissue.
Benefits of Cannabis Seeds
Cannabis seed is a source of many vitamins, minerals, and antioxidants. It is also a good source of protein, fiber, and healthy fats. It can help to boost the body’s metabolism and aid digestion.
Moreover, it is rich in Vitamin E, zinc, iron, calcium, and magnesium. These nutrients can help to promote weight loss and maintain a healthy body weight.
Apart from that, it is a good source of Omega- 3 fatty acids which can lower the risk of heart disease. The amino acid arginine, which is found in these seeds, helps to improve blood flow and reduce the risk of high blood pressure.
Hemp seeds are also a good source of omega-6 fatty acids which can help to relieve symptoms associated with dermatitis and eczema. They are a good alternative to fish oil supplements for those on restricted diets or who have health issues that make them not able to consume fish.
Weight Management
If you’re looking for a natural way to support your weight loss journey, try incorporating hemp seeds into your diet. These seeds contain a wide range of vitamins, minerals and proteins that are good for your health.
They also contain a high amount of fiber. This is an essential nutrient that promotes digestive health and helps you feel full longer.
Another important benefit of cannabis seed is that they are a great source of protein. This plant-based protein is easy to digest and delivers all of the amino acids your body needs.
Additionally, it can help you lose weight by encouraging you to consume less food and burn more calories. In fact, a recent study found that marijuana users tend to weigh less than non-users.
Premenstrual Syndrome (PMS)
In binding to receptors in the reproductive system, cannabinoids from cannabis may lead to relief from period and pelvic pain, digestive system symptoms like gas and bloating, migraines or menstrual headaches, anxiety and irritability.
Hormonal changes (progesterone and estrogen) also lead to a shift in neurochemistry, causing mood and sleep issues, as well as low levels of dopamine and serotonin. These symptoms often worsen for women who have pre-existing mental health conditions, or have high-risk lifestyle habits such as smoking, lack of exercise or a diet high in sugar.
For these reasons, many women turn to marijuana as a way to ease their perimenopausal conditions and symptoms. In a survey published in the Journal of Women’s Health in 2021, more than 50% of respondents said they would use weed to help alleviate PMS or menstrual cramps.
Heart Disease
The seeds from cannabis sativa plant, also known as hemp seed, are an excellent source of protein, fiber and essential nutrients. They are high in unsaturated fatty acids (linoleic acid and linolenic acid), which have been found to reduce blood pressure, lower cholesterol and improve heart disease.
The heart is a complex organ that pumps oxygen-rich blood throughout your body. When it doesn’t work well, it affects how your cells and tissues work.
It’s important to understand the risks and warning signs of heart disease, as well as what you can do to prevent it. Knowing your family’s history and talking to your doctor can help you develop a plan for improving your heart health.
The most common form of heart disease is coronary artery disease, which occurs when plaque builds up in the arteries that supply your heart with blood. The plaque narrows the arteries, making it harder for the heart to get enough oxygen-rich blood to work properly.
