Cannabis seeds are a common part of the marijuana grower’s toolbox. They can be purchased at many dispensaries in areas where growing is legal.
They can be obtained in a variety of ways, including from saved seeds or professionally sourced seed. Both can provide a strong, solid genetic base for a cannabis plant.
Omega-3 Fatty Acids
Cannabis seeds are a great source of Omega-3 Fatty Acids, which are polyunsaturated fats that can help prevent heart disease. The seed is also a good source of Omega-6 Fatty Acids and Arginine, an amino acid that turns into nitric oxide, which helps to improve artery and vein dilation.
Cannabis sativa (hemp) plants are robust and don’t need any treatment to grow, which makes them an environmentally friendly crop. Hemp seeds are a very nutritious food, containing more than 30% oil and about 25% protein, as well as vitamins and minerals.
Proteins
The seeds of cannabis contain a large amount of proteins that help in the production of a healthy plant. They include salt-soluble globulins (or edestin), water-soluble albumin, and proteins that help in storage of the seed.
Besides, they have a high level of arginine and a sulfur-rich protein fraction, which imparts excellent nutritional values to the seed. In addition, cannabis seeds have late embryogenesis abundant (LEA) proteins and peptidyl-prolyl cis-trans isomerases that help in the protein folding process of seed proteins.
These proteins are essential to the growth and development of the cannabis seed. They also help in the storage of nutrients and water.
Vitamins and Minerals
Cannabis seed is a high-nutrient food, loaded with essential vitamins and minerals. It contains magnesium, zinc, iron, copper, folic acid and several B vitamins, such as riboflavin, folate, thiamine and vitamin B6.
Aside from being a great source of nutrients, hemp seeds are also a healthy alternative to meat and dairy products. They are rich in protein, fiber, and healthful omega-3 and omega-6 fatty acids.
Hemp seed is one of the most nutrient-dense foods on the planet, and it’s easy to consume it in a variety of ways. Eating these seeds helps people stay full and balanced throughout the day, regulating their weight and reducing their risk of chronic diseases.
Weight Management
Hemp seeds are a source of protein, vitamins and healthy fats. They are low in saturated and trans fats, and they are rich in Omega-3 and Omega-6 fatty acids.
They also contain antioxidants and other nutrients, such as a high concentration of fiber. This makes hemp seeds a good choice for weight loss, since they help reduce appetite and keep you feeling full longer.
However, cannabis is not a magic pill for weight loss. It is best to stick to a healthy diet and exercise routine when you are trying to lose weight.
Premenstrual Syndrome
Premenstrual syndrome (PMS) is a group of physical and behavioural symptoms that start a week or so before a woman gets her period. The symptoms usually disappear or significantly reduce by the end of her menstrual cycle.
The exact cause of PMS is not known but it is thought to be triggered by the actions of progesterone and oestrogen on different chemicals in the brain, including serotonin. Some women are more sensitive to the effects of these hormones than others.
There are many treatments available for women with premenstrual syndrome. Some of these include vitamin supplements, complementary therapies and hormonal treatment. These can be effective and cause minimal side-effects.